see you on

the mat.

When you practice with me in person, you can expect an abundance of hands-on adjustment and cues to deepen your practice and alignment. Additionally, I will always teach you that you are your own best teacher. This means that my goal is to help you build a sustainable practice that you can eventually continue on your own. 

My focus is on Progressive Ashtanga Vinyasa, Rocket Yoga-inspired flows, and inversions. Whether you’re a beginner or an advanced practitioner, in my classes, you’ll find the freedom to take on whatever challenge you’re looking for.

Currently, I teach 7 classes a week in-person. Please refer to DRIFT, OmCulture, Mother Yoga, and Bala Yoga in Seattle, Washington to book. You can see my full list of class times and DM to confirm here.