shawnakru

YOUR HANDSTANDING, YOGA PODCAST PAL.

Hi, I’m Shawna Krueger! I am a bilingual certified yoga instructor specializing in Progressive Ashtanga and Rocket. I’m the host of the Leadership and Yoga podcast, an international retreat leader, and the author of the Ritual of Writing Journal.

leadership and yoga podcast

On the space between feeling stuck and finding freedom — the subtle shifts that help us unlock old patterns and step into light. We reflect on the webs we weave, the keys we already hold, and what it really means to move from stuck to soaring. This is how to love the process, and how that conjures up the very breakthroughs we long for. 

yoga in the park shawna krueger
an ode to public speaking & bringing those ideas to life publicly. the stakes are high, but not in the way you think.🙂 for all those who have a message to share. (which means you, yes you.🫵🏻🫶🏻)
this interview with @growthof_mind blew my mind. i sat down with Hannah Singer on the Leadership and Yoga podcast to talk about meditation, reality creation, rewiring our brains, and real healing. this is incredibly insightful, empowering and energ
i guess i’m like a hole in the wall. most people don’t know i’m here, but if you do find me you’ll find i’m cookin up some pretty good stuff. the flame is on low as i’m cookin up inspo. like a chef. constantly st

CREATIVE, COURAGEOUS, INSPIRING.

I am here to inspire people to look at their inner question directly, without distraction… to feel it in their whole being. And to move, to release themselves from stagnation. To find change through creativity and confidence.

I believe that everything is always before completion. That our gifts always require BOLDNESS to be brought to the world, and when we slow down our inner world, it can speed things up in our outer world.

thanks for being here :)